"Life is progress and not a station". ~ Ralph Waldo Emerson

Stress Less: Instant Interrupt

[social_warfare]Stress Less: Instant Interrupt And The Fool Proof Way To Undo The Panic Mode In this installment of the Life Blowup Prevention Project, we continue to reverse engineer problems and find ways to address them at the root. Today we will explore how to...

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Words Matter

Words Matter

Blog written by Ania Grimone The Power Words In the spring of this year, I think it was March, I signed up to ride in a 200 mile charity bike ride on the East Coast in October. It was somewhat of an impulsive decision, since my life was unraveling around me and I...

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Who Are You In The Midst Of Chaos?

Who Are You In The Midst Of Chaos?

Blog written by Ania Grimone Who Am I? It is at the same time the most profound and the most banal question that we can ask of ourselves and that we get asked by others. It can be asked from the most superficial level of “who the hell are you?” when you accidentally...

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Growing in Relationships

Growing in Relationships

Blog written by Ania Grimone It has been 28 years since I left my country and embarked on adult life adventures. I thought I was leaving for 2 months and I have never gone back. Not permanently that is. But even though I visited at times, I have not had an opportunity...

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Grief

Grief

Blog written by Ania Grimone Where do I begin. Today I met a man I used to love. 27 years ago he asked me to marry him and I said yes. I remember a sense of doom as I said it, rather than the elation and excitement which would normally accompany such request. I loved...

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About Me

I am your breakthrough coach. I am an expert at sucessfully navigating change and helping you do the same. My system combines elements of physical wellness, communication, relationships, introspection, spirituality and yes, strategy to get over and to the other side of even the most challenging and devastating upheaval in your life.

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